Saturday, March 31, 2012

Apple Fritters, yo!


So I was at the store getting some milk...isn't that how all good love stories start?

...Anyway, so I was at the store getting some milk when out of the corner of my eye this unassuming little package beckoned. Bedecked with a garish orange sign, it was proclaimed that Apple Fritters Were on Sale!!

I picked up the package. Mulled it over, put it back. Thought about it some more, picked it up...

oh, I really wanted some apple fritters!

Then it occurred to me that I could just make some. And while they wouldn't have a shelf-life of at least a week, with any luck and a bit of skill that wouldn't matter. I grabbed my milk and high-tailed it out of the store and into the kitchen and Apple-y Frittery Heaven.

Apple Fritters

Ingredients
1 1/2 qts oil, for frying
3 cups chopped apples, use a good mix of sweet and tart
1 1/2 cups almond flour
1 teaspoon coconut flour
1 teaspoon baking soda
4 eggs
1/2 teaspoon salt
1 tablespoon sugar

Cinnamon Sugar

"Powered" Sugar Glaze
bakers or superfine sugar
vanilla extract
milk

Method
Beat eggs well. Whisk in coconut flour, sugar, salt, and baking soda. Mix in almond flour. Stir in apples. Let batter rest 5-10 minutes before frying for best results.

Heat the oil to 350-375° Using a scoop or some other implement, place 1/4c to 1/3c dollops of batter into the oil. Don't crowd the pan or the oil temp will drop too much and they'll be greasy. Fry about 5 minutes or until they are the dark golden (well, light-ish brown) and cooked through.

Remove cooling rack and sprinkle with cinnamon sugar, glaze, or both.

To make the glaze: To about 1 cup of superfine sugar add 1/4 teaspoon vanilla (or to taste) and enough milk to make a thick glaze. Use a spoon to drizzle over the fritters, if desired.



This recipe makes about 2 dozen, depending on size. I'm not sure because I ran several "quality checks" and I lost count.

They are totally- no kidding, totally- starch free.
*see this post regarding possible starch content in the apples.

Wednesday, March 14, 2012

Starch Free Granola Bars

Commercial Granola Bars are full of... Granola. Which is made of oats. Which is full of starch (and often gluten too).

Bummer.

But my kids kept asking, and I persevered, and so I present to you....

Starch Free Granola Bars!!! Which, granted, aren't granola bars because they don't have any granola, but I'm a baker and not a namer-of-things.

Before you start, be sure to read the recipe through carefully, and do ALL the prep work ahead of time.




Starch Free....Bars

Ingredients
1 cup sugar
1/4 cup molasses
1/4 cup light corn syrup
1/3 cup water
1/4 tsp cream of tartar

12-16 ounces of mixed nuts
24 ounces of dried fruit (I used apricots and cranberries)

1/2 cup chocolate chips, optional

butter or oil

Method
Coarsely chop the nuts and fruits, place into a large bowl. Measure out the chocolate chips, set aside.

Line a large sheet pan with parchment paper.

Butter a cutting board, or a the backside of a smaller sheet pan. Set aside.

Get a large bowl scraper or spoon, set aside with the parchment-lined pan.

Place the first 5 ingredients into a 3 qt pot. Use a candy thermometer to monitor the temperature, and cook to 300°. Watch carefully and do not go above 300° (soft crack stage). Remove the thermometer.

Working very, very quickly, pour the fruit and nuts into the sugar, stir well, and pour onto the parchment-lined pan. Press flat with the buttered cutting board.

If desired, sprinkle chocolate chips over the bars, and press again with the board (no need to butter it again).

Let cool about 5 minutes, no longer, and cut into bars with a pizza cutter or a sharp knife. Let cool completely, and store in an airtight container.